elenawen wrote Dec 05, 2008 : So I discovered that racquetball is an incredible calorie burner. It involves running, stretching, leaping, and strength, especially in the arms and shoulders. It also builds hand-eye coordination really well (and just body coordination...which I...
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Tags: Exercise game racquetball sport Weight Loss
marathoner wrote Dec 04, 2008 : Confusion, anger, disappointment, desperation, frustration, self-hatred, hopelessness----these are just a few of the emotions I have been going through in the last few days!
I feel as if I am drowning and I cannot grasp any of the life savers yo...
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Tags: Life Motivation Weight Loss
marathoner wrote Dec 02, 2008 : First of all, I want to say THANK YOU for all the wonderful ladies who commented on my last blog. Your words of encouragement meant the world to me and they gave me much needed support this morning!
Confession time----the first part of the exorc...
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Tags: Calories Life Motivation Weight Loss
marathoner wrote Nov 27, 2008 : Before I tell you guys about my shopping spree, I want to thank my wonderful friend Nancy for encouraging me to exercise today! Last night I was toying with the idea of skipping my workout today because I am putting a Thanksgiving Feast together fo...
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Tags: Life Motivation
marathoner wrote Nov 23, 2008 : How many of us have heard that before?
In the last two weeks, I have postponed my Friday workouts because I something came up and I figured I still had Saturday and Sunday to get my two workouts in to complete the five! Of course, something has ...
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Tags: Life Motivation Running Weight Loss
marathoner wrote Nov 21, 2008 : Last night I dropped my beloved computer off at the Geek Squad! I haven't been able to log onto myspace or check my aol e-mail for days, but when I tried to track my food on Sparkpeople to no avail, well that was the end of it!
I am having SER...
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Tags: Calories Life Motivation Running Weight Loss
marathoner wrote Nov 19, 2008 : This update is dedicated to two special women in my life: Shanna & Nancy!
Ladies, I thank you from the bottom of my heart for your concern with my running injury! I am happy to report that I am as good as new. I ran over 65 minutes yeste...
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Tags: Calories Life Motivation Running Weight Loss
joshua147 wrote Nov 18, 2008 : I noticed about 20 minutes ago, as soon as the TV turns on, My mind goes right to the kitchen, I love to eat and watch TV. Actually I think its my favorite thing to do! Sad :-(
Does anybody know how to break this habit besides the obvious stop watch...
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Tags: cycle overeat television triggers Tv Weight Loss
marathoner wrote Nov 15, 2008 : Most of us have that annoying guest, the one whose visit we dread more than anything, we stress over it for days and sometimes even weeks. Just the fact that his visit is approaching wrecks havoc in our home and in our personal lives---we take out ...
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Tags: Calories Life Motivation Running Weight Loss
